About Us: Empowerment, Healing, and Unwavering Support

I am an Army brat, wife, and mom, and I am very familiar with the military community. I have also had the opportunity to work in a variety of environments and a variety of people in Texas. My initial experience began as a case manager with the local MHMR working with individuals who were homeless and were diagnosed with Major Depressive disorder, Bipolar or Schizophrenia with or without substance abuse disorders. I have provided career counseling for college students at Texas State. I have provided counseling to patients in a methadone clinic, a behavioral health hospital, and a primary care facility. I have also provided group counseling to patients fighting substance abuse in a group setting.  The modalities that I'm familiar with and practice are: Motivational Interviewing, Cognitive Behavior Therapy, Cognitive Processing Therapy, Solution-Focused, and Person-Centered Approach. I am a strong believer that many times people know the answer but are for looking assistance guidance and even validation to make changes in their life.

I love to laugh and yes, even in therapy we can find something to laugh about even in a person's darkest hour. I feel that I'm very down to earth and straight forward, but I always meet people where they are in life.

When I'm not working, I'm a parent/grandparent, gym rat, friend and volunteer. I love to travel, listen to music and explore new and/or ecletic restaurants when I can. 

I am currently accepting NEW patients! As an African-American LPC-A and LCDC-I, I primarily work with Adults (18+) that are struggling with depression/anxiety/adjustment disorders related to stress, grief, life transitions, trauma and anger. My goal is to help you adapt and navigate a world that can be challenging, overwhelming and even exhausting at times.